Research/Articles

Improving Balance With Tai Chi

Tai Chi and Postural Stability in Patients with Parkinsons DiseaseStudy

Useful Links

Tai Chi in public media and links to helpful articles

Tai chi on you tube: 

Could Tai Chi offer the same benefits as more vigorous exercise?

 

https://www.bbc.co.uk/sounds/play/m001hf9h

www.bbc.co.uk

Tai Chi for Parkinson’s 

https://youtu.be/2yyg1eDy0r0

Tai Chi for Multiple Sclerosis

https://bmcneurol.biomedcentral.com/track/pdf/10.1186/s12883-014-0165-4