Qigong & Tai Chi for health and wellbeing professional standards
Tai Chi for health and wellbeing
https://www.cimspa.co.uk/standards-home/professional-standards-library?cid=18&d=661
Qigong for health and wellbeing
https://www.cimspa.co.uk/standards-home/professional-standards-library?cid=18&d=662
Venue: West London, Southall, UB12SH, Ealing day treatment centre
This workshop covered practical application of Tai Chi principles. We discussed recent, relevant and strong research backing the benefits of Tai chi for use in falls prevention as a tool to improve postural stability.
Saturday 2nd of March 2019
Venue: Southall EDTC, Britten Drive, Southall UB1 2SH
We practiced the popular 24 Yang style also known as the “Beijing” form. This practice session allowed for an opportunity to practice and learn the moves prior to attending our one day external instructor workshop later on in the year.
Saturday 13th of April 2019
Venue: Southall EDTC
Currently Jane is one of only three instructors in the UK certified by Professor Lin Hou-Sheng to teach Shibashi.
This workshop was a unique opportunity to learn the authentic version of the very popular 18-move Shibashi Tai Chi Qigong set. We learned to understand the movement components and benefited greatly from Jane’s depth of knowledge and expert guidance on the day.
Sunday 19th of May 2019
Venue: Southall EDTC
www.taichiforhealthinstitute.org
Saturday 1st of June 2019
Venue: Southall EDTC
https://www.networks.nhs.uk/nhs-networks/tai-chi-for-health-and-rehabilitation-london-uk
Eva teaches Tai Chi, various types of Qigong and other aspects of Chinese internal arts focusing on health benefits. In 2006 she was accepted as a lineage disciple (20th generation of Chen style) by Master Chen Xiaowang after studying with him over twenty years. We practiced Silk Reeling exercises, which are the core of Chen style tai chi. These spiralling, coiling and whirling movements exercise all the joints and help to develop connections within the body through the dantian/centre of the body. These spiralling exercises involve the whole body in one continuous movement from the soles of the feet to the fingertips.
For more information about this teacher please visit : https://ciaa.org.uk
Saturday 7th of September 2019 9:30 – 15:30, venue West London, Southall, Ealing Day Treatment Centre (EDTC) UB1 2SH
Eva teaches Tai Chi, various types of Qigong and other aspects of Chinese internal arts focusing on health benefits. In 2006 she was accepted as a lineage disciple (20th generation of Chen style) by Master Chen Xiaowang after studying with him over twenty years.
We shall explore six external and internal harmonies which helps us to co-ordinate all aspects of one’s body and mind to develop new ways of effortless and efficient movement. The external harmonies help us to organise our body in movement and internal harmonies describe how the intent generates movements and helps to produce internal strength.
For more information about this teacher please visit : https://ciaa.org.uk
Saturday 23rd of November 2019 9:30 – 15:30, venue West London, Southall EDTC, UB1 2SH
26th of October 2019
https://www.networks.nhs.uk/nhs-networks/tai-chi-for-health-and-rehabilitation-london-uk
Aim of this morning was to agree programme schedule for 2020, catch up with new members of our CPD group in person. We practiced our foundation forms in small groups allowing for sharing ideas and un-informal but focused practice between members.