Email Follow Steps:

    Enter your query in the boxes on the left, alternatively use this email :

    Other ways of contacting us: 

    Michaela (UK on line, BE) FOLLOW STEPS Physical activity & exercise coaching is registered in Brugge, West Vlaanderen ( BE ondernemingsnummer 0804.064.771 ) /gsm +32 468099299

    If you re interested in online exercise classes please email: or call directly (UK) +44 7703 297 167

    You can also check and book into range of online classes here: Extras | FOLLOW STEPS on line (

    Online interface used:  ZOOM 


    David (UK, Wales) +44 7971 885 841


    Anca (UK, London), contact via LEGS, go to

    Face to face class venue: The William Hobbayne Hall, St Dunstan’s Road, Hanwell, West London W7 2HB, for venue details go to 

    Parking: free, please note only few spaces available in front of the hall

    Interested in LEGS Tai Chi/Qigong face to face & online classes, please contact 

    Local Exercise Groups for stroke and neurological conditions/ Mobile: 07471210359

    Online interface used:  ZOOM